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Principles of habit Formation according to James Clear in “Atomic Habits”
In today’s world, where constant change has become the norm, learning to form and maintain healthy habits becomes the key to personal growth and success. James Clear, in his book Atomic Habits, offers a simple but powerful method that helps improve life step by step. The author shares strategies that make the process of habit formation effective. Clear convinces that even the smallest changes in everyday actions can lead to significant and long-term results.
James Clear, in his book Atomic Habits, writes that one should not strive for radical changes in […]
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