lifebybri

Principles of habit Formation according to James Clear in “Atomic Habits”

In today’s world, where constant change has become the norm, learning to form and maintain healthy habits becomes the key to personal growth and success. James Clear, in his book Atomic Habits, offers a simple but powerful method that helps improve life step by step. The author shares strategies that make the process of habit formation effective. Clear convinces that even the smallest changes in everyday actions can lead to significant and long-term results.

James Clear, in his book Atomic Habits, writes that one should not strive for radical changes in […]

How to choose a Driver Recruitment Agency

Truck driver recruitment agencies https://globalfleetllc.com act as intermediaries who understand the needs of both companies and drivers. They use their experience to find the right candidate for the right company, ensuring a symbiotic relationship from the very beginning.

For companies, these agencies save time and resources by completing the entire recruitment process, from search to employment. On the other hand, drivers benefit from access to a wider range of vacancies and recommendations during the application and selection process.

Advantages for the driver

Contacting a recruitment agency can provide a number of advantages to […]

Washing clothes and its effect on the appearance of things

Washing plays an important role in preserving the appearance of clothes for several reasons. Here are some of them:

Removal of impurities. Regular washing helps to get rid of various contaminants such as dust, sweat, oils and other particles that can stick to the fabric during the day.
Maintaining freshness. Washing helps to keep the clothes fresh and clean, preventing the appearance of unpleasant odors.
Fabric care. Some materials require careful care, and proper washing can help preserve the fabric’s structure and color. For example, delicate fabrics such as silk or lace can […]

Brazilian Bingo is a popular game with a long history

Gambling is not only an opportunity to win and earn money, but also a chance to spend a pleasant time in the company of friends and family. Unfortunately, there have been fewer and fewer gambling games lately, which allow you to spend time in the company of friends, only sometimes being distracted by the game process. One of the last such games can be confidently called Brazilian bingo. Brazilian bingo has been rapidly gaining popularity in recent years, not only among gambling enthusiasts, but also among people who like a […]

Erection Enhancement Pills: How to use them correctly

Tablets for erectile dysfunction are a proven method to regain normal potency at almost any age. It is thanks to the use of such means that you can not worry about your sexual capabilities even after 40 years. At the same time, it is worth noting that not every website on the Internet provides customers with high-quality products that meet all standards and norms. Follow the link above to go to the website of the official supplier of original pharmaceutical products from well-known brands. This is a great opportunity to […]

New study: the risks of using tobacco heating systems are lower for health compared to cigarettes

In July 2021, the first evidence was published in the medical journal “Internal and Emergency Medicine” that tobacco heating systems are a significantly lower risk to consumer health compared to smoking cigarettes. The authors of the study say that a complete switch to tobacco heating systems in terms of biomarkers of potential harm is comparable to quitting smoking [8]. Such results are possible due to the reduction of exposure to certain toxic substances and indicators of potential harm for 6 months in smokers who have completely switched to tobacco heating […]

We build the right nutrition

Vitamins take an active part in the work of all body systems, including the immune system. They are critically important for its normal functioning. Therefore, experts advise to build a balanced nutrition system, be sure to include vegetables and fruits in it. This is especially true for the cold season, when their consumption is traditionally reduced.

“Hypovitaminosis often develops in winter, potentially threatening real failures in the work of the immune system. Although there is still no unequivocal opinion on this in the expert community, everyone recognizes the importance of vitamins […]

Taking care of immunity in winter: a guide from experts

The immune system is a powerful and intelligent defense against viruses, bacteria, allergens. It has a lot of tools in its arsenal, including special-purpose cells and the compounds they secrete. Normally, it quickly finds and neutralizes pathogens that enter the body. In order for the system to function fully, it is necessary to pay attention to it.

We evaluate our immune status

If there is a suspicion of weakening of the immune system, you should contact a specialist. The doctor may prescribe specialized studies. This is a clinical blood test with a […]

And what about analogues?

After the invention of the drug, the company receives a registration certificate, and also has the exclusive right to manufacture and sell for 20 years. After this period, other pharmaceutical companies may produce analogues (or generics) of this drug.

Generics contain in their composition the same active ingredient as the original drug. However, the effect on the body may vary. This is due to several factors:

the raw materials for the production of a generic may differ greatly from the raw materials used for the original preparation – in terms of the […]

How medicines are born

It takes decades of painstaking work to create a new drug, which requires significant investments by the company. The first stage is connected with the development of the active substance molecule – the basis of the future medicine.

The second stage is one of the most expensive and time–consuming – it is a safety and efficacy check, the study of side effects, compatibility with other drugs, the collection of dossiers for each dosage and other special studies.

After that, the medicine undergoes a long and complicated registration procedure.

For example, HOFITOL ® – […]